Tanya Russell

Photography by Evlin Kazancel

Meet Tanya

My career has always centred around stories — helping people express them, reshape them and find meaning within them. Now, as a hypnotherapist, I help people reshape their inner stories.

Working at the subconscious level, I help you create new patterns of thought, emotion and self-belief. My background in national women’s magazines developed my deep listening, empathy, and ability to "hold space" for change — skills that are at the heart of my clinical practice.

How I work

CBH Understand thought patterns; embed calmer responses
NLP Change unhelpful habits/automatic reactions
SFH Focus on strengths and the future you want
Mindfulness Reduce overwhelm; ground the nervous system

Credentials & Training

  • Coaching Professional Apprenticeship Standard (Level 5)
  • Hypnotherapy in Practice Diploma
  • Training in Solution-Focused Hypnotherapy, CBH, NLP and Mindfulness
  • Weight Management and Quit4Life Smoking Cessation Certified

Memberships

  • National Council for Hypnotherapy
  • The Association for Professional Hypnosis and Psychotherapy
  • Central England College and UK College of Mindfulness Meditation / Mindfulness Now
  • Quit4Life Smoking Cessation

Ready to take a gentle first step?

Book a free discovery chat